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This Author: Lyle E. Bourne, Jr.
This Narrator: Adam Verner
This Publisher: HighBridge Audio

Train Your Mind for Peak Performance by Lyle E. Bourne, Jr.

Train Your Mind for Peak Performance

A Science-Based Approach for Achieving Your Goals

by Lyle E. Bourne, Jr.


Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
3 Hrs. 31 Min.

Description

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.


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