Look deeply into your own heart. Are you happy? Is there something you think needs to happen before you can be happy? Are you sure that if that something occurred, you would truly be happy then? Would it be enough? Real Moments is about the moments that make life matter, and how to have more of them. It is about experiencing fulfillment and meaning in your life now, not when you have more money, or find the right partner, or achieve your perfect weight, but in this and every moment.In Real Moments, best-selling author and renowned relationships expert Barbara De Angelis examines the spiritual and emotional crisis in America, and shows how decades of substituting quantity for quality, and stimulation for substance have created a nation of men and women who often do not know how to experience real moments of happiness. We spend our lives preparing for the future, rather than enjoying the present; we become experts at doing, not being. The result is that we have lost out ability to appreciate and experience joy in the moment, and we are left searching desperately, and often unsuccessfully, for meaning.Filled with profound wisdom, compassion and clarity, Real Moments is more than an uplifting work - it is a powerful invitation to transform your life and a practical manual for nourishing your spirit. Listening to it will guide you, challenge you and comfort you as you travel on your own path towards peace and wholeness.