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Positive Plus
The Practical Plan for Liking Yourself Better |
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Description
Turn negative traits like nagging, perfectionism, and compulsive behavior into positives with this simple guide from renowned psychologist Dr. Joyce Brothers. The strategy she outlines will help you achieve an improved self-image. The behavioral changes she advocates may seem small and subtle, but they can dramatically affect how we, as well as others, perceive ourselves. Using her innovative "Psychological Tool Kit," America's best-known psychologist promotes moderation, common sense, and realistic goal-setting to teach us to accept and like ourselves better.
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