Mental Health Audio Books

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.

Attention deficit disorder (ADD) has quickly become a controversial topic in recent years.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety.

How can we go on living "when things fall apart" when we are overcome by pain, fear, and anxiety? Pema Chodron's answer to that question contains some spectacularly good news…

Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today.

The Noonday Demon examines depression in personal, cultural, and scientific terms....

A work of great personal courage and a literary tour de force, this best seller is William Styron's true account of his descent into a crippling and almost suicidal depression.

In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

A riveting, revelatory, and moving account of the author's struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition.