Learn More About
Find More Titles by
|
|
|
Yoga for Strength
|
|
|
|
|
Title Details
Description
Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too. You'll move slowly through her total-body yoga sessions to boost strength and flexibility, and to enhance your exercise experience. Listen to these soothing and empowering yoga practices 2-4 times a week to tone up and calm down. Beginner-intermediate fitness levels.
People Who Liked Yoga for Strength Also Liked These Titles: