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This Author: Leo Babauta
This Narrator: Fred Stella
This Publisher: Brilliance Audio

The Effortless Life by Leo Babauta

The Effortless Life

A Concise Manual for Contentment, Mindfulness, and Flow

by Leo Babauta


Title Details

Author
Narrator
Publisher
 
Unabridged Edition
Running Time
1 Hr. 42 Min.

Description

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you've had problems with:

  • frustration
  • struggle
  • distraction
  • anger
  • impatience
  • unhappiness
  • relationships
  • goals
  • work
  • being present

...this book is for you.


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