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Menopause With Healing Yoga by Kelly Piper

Menopause With Healing Yoga

by Kelly Piper


Title Details

Author
Narrator
Publisher
 
Abridged Edition
Running Time
1 Hr. 5 Min.

Description

This audio program consists of Hatha Yoga positions to help heal physical menopausal symptoms, visualizations to heal the fears connected with the "change", affirmations that work on the subconscious mind, and breathing exercises to neutralize, purify, and relax the body.

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