Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Denise Austin
This Narrator: Denise Austin
This Publisher: Simon & Schuster Audio

Jumpstart by Denise Austin

Jumpstart

by Denise Austin

Title Details

Author
Narrator
 
Abridged Edition
Running Time
1 Hr. 30 Min.

Description

Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!

In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise knows what you want: a simple plan to help you lose weight and get fit that adapts to your hectic lifestyle. In Jumpstart, she acts as your own personal nutritionist, trainer, and motivator, providing:

• "Deniseology," -- Denise's own inspirational words to keep you on track
• Real-life examples of those who have successfully followed her plan
• Tips on exactly what to eat, with choices that fit into your lifestyle

Don't delay -- with Denise Austin's JumpStart, you can be on your way to a better body and a better attitude today!


People Who Liked Jumpstart Also Liked These Titles:
  The Yin-Yang Diet
by Ken Babal