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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia by Deepak Chopra

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

by Deepak Chopra


Title Details

Author
Publisher
 
Abridged Edition
Running Time
1 Hr. 32 Min.

Description

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

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