Learn More About
Find More Titles by
|
|
|
Meditations for Morning and Evening
Start and End Your Day with Confidence and Ease |
|
|
|
|
Title Details
Description
On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
People Who Liked Meditations for Morning and Evening Also Liked These Titles: