Seem to be less happy as time goes by?If you answered yes to even one of these questions, you've come to the right place. It's time to make peace with your past.
The past lives on in everything you think, feel, say, and do. Medical studies show that adults who've had adverse childhood experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. But you can heal the pain of the past and create a vibrant, joyful future.
With the practical, scientifically proven techniques in this book, eminent psychiatrist Harold Bloomfield, M.D., will help you: