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Recovery of Your Self Esteem by Carolynn Hillman

Recovery of Your Self Esteem

A Guide For Women

by Carolynn Hillman


Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
10 Hrs. 21 Min.

Description

With warmth and encouragement, along with her original 10-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:

  • Practicing six key ways of nurturing yourself
  • Recognizing and appreciating your good points
  • Silencing the inner-critic-and heeding the inner-child
  • Breaking the self-imposed failure cycle
  • Overcoming external obstacles that limit your progress

Recovery of Your Self-Esteem supports listeners with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.


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