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Awaken Your Strongest Self
Break Free of Stress, Inner Conflict, and Self-Sabotage |
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Title Details
Running Time
4 Hrs. 30 Min.
Description
This book shows you how to stimulate the brain's organizing and regulating capabilities, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.
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