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How To Be Your Own Nutritionist
Write Your Own Perscription for Vital Health and Energy |
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Title Details
Running Time
3 Hrs. 6 Min.
Description
You can achieve vibrant health and energy! In this special audio presentation of his latest book, Stuart M. Berger M.D., goes beyond his phenomenal best seller The Immune Power Diet. Drawing on the latest medical/scientific research, Dr. Berger shows you how to create a profile of your unique "digestive personality", use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, identify the food sensitivities that affect your health.
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