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Diet & Nutrition
Healthy Eating Freeway Guide
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Find More Titles by
This Author:
Penny Steward
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The Freeway Guides
Healthy Eating Freeway Guide
Smart food choices for life!
by
Penny Steward
Title Details
Author
Penny Steward
Publisher
The Freeway Guides
Audio Original
Running Time
1 Hr. 20 Mins.
Description
Do you
wish you had more energy
? Are you
carrying a few extra pounds
? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway Guide is for you! You are what you eat after all, and in today's busy world too many
people are making the wrong food choices leading to obesity, lack of energy and a wide variety of health problems
. This dynamic and eye-opening audio program will quickly give you the knowledge and tools to
start eating right so you can take control of your health, your body and your life
.
This powerful 80 minute program will:
Reveal how you can have more energy just by eating right.
Teach you how to make smart food choices so you lose weight.
Teach you all about how food impacts your body.
Expose dangerous food myths that you have been taught.
Arm you with easy tips on how to eat healthy on the go.
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