Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Wallace J. Nichols
This Narrator: Wallace J. Nichols
This Publisher: Hachette Audio

Blue Mind by Wallace J. Nichols

Blue Mind

The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

by Wallace J. Nichols


Video About This Audio Book



Title Details

Publisher
 
Unabridged Edition
Running Time
9 Hrs. 34 Min.

Description

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Blue Mind not only illustrates the crucial importance of our connection to water - it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.


People Who Liked Blue Mind Also Liked These Titles:
  Pick Your Poison
by Monona Rossol

  The Inland Island
by Josephine Johnson