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Mindful Living by Thich Nhat Hanh

Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation

by Thich Nhat Hanh


Title Details

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Audio Original
Running Time
7 Hrs.
User Rating
  3.0  Stars Based on 2 ratings

Description

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions for coming fully alive to yourself and the world.

THE SET INCLUDES:

The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience - even the most challenging parts.

Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: lovingkindness, compassion, joy, and freedom. Here, you will learn how to enrich relationships of every kind with these transcendent qualities.

Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.


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