Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.
Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
In Mastery, you'll discover:
- The five essential keys to mastery
- Tools for mastery
- How to master your athletic potential
- The three personality types that are obstacles to mastery
- How to avoid pitfalls along the path
- And more