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Going on Being by Mark Epstein

Going on Being

Buddhism and the Way of Change

by Mark Epstein


Title Details

Author
Narrator
Publisher
 
Abridged Edition
Running Time
3 Hrs. 20 Min.
User Rating
  5.0  Stars Based on 1 rating

Description

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.

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