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CalYoga.com Video Podcast
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Title Details
LearnOutLoud.com Review
In this video podcast offered by CalYoga.com, instructor Byron Miller teaches over 20 yoga exercises and poses. As he verbally explains the exercises in detail, he demonstrates them as well. They range from beginner's poses to more advanced ones (such as the "Hands Free Headstand"). Enjoy these free video yoga lessons from CalYoga. They're available on streaming or downloadable video.
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Podcast Details
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Podcast Website:
http://www.calyoga.com/